Self-Esteem Tools for Teens: A Modern Guide to Conquer Your Inner Critic and Realize Your True Self Worth

“Whether you are a teen longing to explore your inner power or a clinician seeking practical tools for your adolescent client, this book is what you are looking for. With the ever-building pressure of engaging with peers through social media platforms, pre-teens and teens alike are constantly bombarded with distorted information. With an intuitive layout, well-explained content, and visually pleasing aesthetics, this book is a must-have for any clinician's toolbox as we help clients push back against these pressures by growing and maintaining a healthy sense of self.”

“This book is a wonderful tool for teens and their supporters to work through the ups and downs of life. It is poignant, accessible, and filled with high-quality pathways for teens to be successful.”

“Self-Esteem Tools for Teens is a masterful, inspiring book that offers teens an authentic guide for developing and maintaining healthy self-esteem. Using relatable and highly engaging examples, this book provides a safe and inspiring space where teens can engage in self-reflection, self-awareness, and become empowered to discover their unique, healthy self. A must-read for all teens.” —Stephanie F. Dailey, Assistant Professor, Counseling and Development, George Mason University

“As parents and educators, we want our teens to feel confident, powerful, and at ease in the world. During adolescence, it's easy to base your value on things outside of yourself—like your achievements, intelligence, looks, or approval from others. Empowering teenagers with tools to connect with their own worth while untwisting self-defeating beliefs is critical, and MacCutheon's new book does this well. Self-Esteem Tools for Teens equips teens with relatable guidance and effective exercises to support them in discovering confidence and self-respect.” —Alison McKleroy, MFT, Cognitive…