4 pages from inside this book
Mindful Kids: 50 Mindfulness Activities for Kindness, Focus and Calm
Part of the Barefoot Books Activity Decks series
- Subject
- Paranormal & Supernatural
- Age
- 3-5 years
- Format
- OO
- Publisher
- Barefoot Books, Incorporated
- Size
- 13.7 cm × 18.3 cm
- ISBN
- 9781782853275
"Though geared towards children, the playful visualizations and exercises are powerful, life-changing tools that open pathways to inner strength and peace from which many an adult will benefit" ― Tillywig Toy & Media Awards
Looking to incorporate just a little more calm into your daily routine? Make any moment mindful from morning to night with these 50 activity cards divided into five mindfulness categories to help children feel grounded, find calm, improve focus, practice loving-kindness, and relax. Perfect for parents, teachers, therapists, and homeschoolers. Instructions and illustrations break down each practice into easy-to-follow steps. 8-page instructional booklet shows modifications for children of all abilities. Written by mindfulness expert, Whitney Stewart
Looking to incorporate just a little more calm into your daily routine? Make any moment mindful from morning to night with these 50 activity cards divided into five mindfulness categories to help children feel grounded, find calm, improve focus, practice loving-kindness, and relax. Perfect for parents, teachers, therapists, and homeschoolers. Instructions and illustrations break down each practice into easy-to-follow steps. 8-page instructional booklet shows modifications for children of all abilities. Written by mindfulness expert, Whitney Stewart
Data provided by BiblioShare.
$24.99In stock at our supplier — delivered within 5–9 days.
What reviewers said
"The card format makes it easy to do the games and meditations with a child or classroom in small chunks of just a few minutes at a time"
"Though geared towards children, the playful visualizations and exercises are powerful, life-changing tools that open mathways to inner strength and peace from which many an adult will benefit"
"I fell in love with illustrator Mina Braun’s adorable drawings and appreciated their fostering of diversity. It is so important to show that every child will be able to access the mindful activities on these cards"
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