Find Your Happy
Part of the Find Your series
- Subject
- Social Topics - Emotions & Feelings
- Age
- 6-8 years
- Format
- Trade Paperback
- Pages
- 112
- Publisher
- Welbeck Childrens
- Size
- 17.0 cm × 21.8 cm
- ISBN
- 9781783127542
Find Your Happy is a stylish fill-in journal that helps kids to keep track of their daily life and their dreams for the future, as well as encouraging them to pay attention to their emotions. Featuring inspirational quotes and fun quizzes, as well as tips and tricks for setting goals and remaining positive, this journal is a great way to reduce stress and improve wellbeing by spending time away from the screens that take up so much of our attention.
Exploring topics of gratitude and growth-mindset, this book has a strong focus on compassion and becoming the very best version of yourself.
About the author
Sarah DavisAuthor
Consultant Sarah Davis is a (UKCP registered) psychotherapist with an MA in Integrative Child and Adolescent Psychotherapy and Counselling. She currently works in the voluntary sector counselling and supporting young people to improve their mental wellbeing. She has also worked as a children's writer, editor and consultant.
Data provided by BiblioShare.
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