10 Minutes to Better Mental Health: A Step-By-Step Guide for Teens Using CBT and Mindfulness
- Subject
- Health & Daily Living - Mindfulness & Meditation
- Age
- Teen
- Format
- Trade Paperback
- Pages
- 272
- Publisher
- Jessica Kingsley Publishers
- Size
- 17.4 cm × 24.4 cm
- ISBN
- 9781787755567
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